Life Extension shares 21 science-backed tips to help you establish a wellness-focused lifestyle and keep you in top-notch ...

Did you know your bones are actually stronger than steel? 🦴 Or that your stomach gets a new lining every few days to stop it ...

University of California, Los Angeles researchers have discovered that chronic stress flips brain activity between two ...

Can kung fu fighting change what's inside your cranium? Even brief periods of martial arts training produce key benefits in ...

The free event takes place at 11 a.m. on Saturday morning at the downtown Chico City Plaza and is open to everyone in the ...

Low self-esteem doesn’t have to dictate how you live your life. Here are some powerful ways to elevate your confidence and kick off a transformative journey of self-love.

The other eight recently renewed shows in addition to Justin Hartley's hit drama are Georgie & Mandy's First Marriage, ...

Exposure to toxic chemicals in these products could negate their health benefits. Apple hit with class-action lawsuit over ...

Aries Horoscope Today February 21, Friday: Today's energies urge you to find harmony between action and repose. It’s a day to ...

Forget your well-worn winter break—this is the year of the transformational timeout, where “self-care” is about more than just getting away; it’s about coming back better. From spa days in the Swiss ...

Following through on my recent piece about our Senate becoming a family show, our constitutionalists probably had the right idea when they decided to amend the Charter in 1940 to provide for a Senate ...

Several potential first-round picks competed in the Shriners College Classic, which served as a kick-off to our 2025 MLB ...