Overuse of muscle-building products associated with body image condition
A Canadian study, published Wednesday in the journal PLOS Mental Health, finds that young people who consume multiple ...
A Dietician's Easy Breakfast Protein Hack
Studies show that women in the US don't get enough protein daily. Here's one easy way to increase your intake.
I'm a dietitian who shops at Trader Joe's. Here are 8 things I'm buying this month to eat more protein and fiber.
As a dietitian, I like to prioritize protein and fiber. Luckily, Trader Joe's has frozen veggies, Greek yogurt, rolled oats ...
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8 Proteins You Should Eat Every Week, According to a Dietitian
Eating certain healthy proteins can help you meet your nutritional needs in a delicious way. Reviewed by Dietitian Alyssa ...
The best protein bars for 2025: Tried, tested and approved by experts
We consulted dietitians and put 20 bars to the test — here's our comprehensive guide to the best protein bars that balance taste, nutrition and value.