A Canadian study, published Wednesday in the journal PLOS Mental Health, finds that young people who consume multiple ...

We tried different blends and spoke with dietitians to find an assortment of the best protein powders for various diets and ...

Somehow, Pure Protein hits that target. There’s a satisfying crunch with each bite, with the fudge that coats the bar leading ...

Studies show that women in the US don't get enough protein daily. Here's one easy way to increase your intake.

As a dietitian, I like to prioritize protein and fiber. Luckily, Trader Joe's has frozen veggies, Greek yogurt, rolled oats ...

A proliferation of articles published last year questioned whether Americans were eating too much protein. Experts we ...

In a 2022 study, 36% of young males reported using protein powders and shakes, while 10% said they used other muscle-building ...

Best whey-protein powders Best collagen-protein powder Best plant-based protein powders All the other protein powders I’ve tried Protein powders can be found in thousands of formulations on tens ...

It's no secret that protein is a key nutrient for weight loss and overall health. While protein shakes and powders offer a ...

A new study is warning about teens and muscle-building supplements. This comes as exercise recommendations are shifting. The ...

The legendary training plan of Bruce Lee went viral recently, with many commenters giving their two cents about its efficacy.

Packaging may vary - New look, with the same trusted quality Gold standard 100% whey blend – 24 grams blended protein consisting of whey protein isolate, whey protein concentrate, and whey ...