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Drop the donut. This nifty trick for making fluffy poached eggs in the microwave is all you need to hit your morning protein ...
Microwaves cook food by making the water molecules in food vibrate, which, in turn, produces heat and steam. The composition of an egg is 74% water, making it ideal for scrambling in the microwave.
It actually comes down to the eggs — not necessarily the method — that you're using. The older the egg, the easier they are to peel. For the best results, use eggs that are 7–10 days old.