Researchers led by Masako Tamaki at the RIKEN Center for Brain Science in Japan report a link between deep sleep and ...

Researchers led by Masako Tamaki at the RIKEN Center for Brain Science in Japan report a link between deep sleep and cerebrospinal fluid, the clear liquid that surrounds and supports the brain and ...

Researchers trace how different sleep stages may fine-tune what we remember, trading specifics for more general knowledge.

A study identified five sleep types that could be linked to mental well-being, bedtime habits and brain activity. The findings could help improve clinical treatments.

Your mind doesn’t always need more control—it often needs rhythm, slowness, and something simple enough to remind it how to ...

Our music tastes tend to change with the seasons - so what should we be playlisting to combat Daylight Savings Time blues?

Tinnitus is a constant buzz in your ears following noise-induced hearing loss. It is the brain compensating for the loss of ...

Experience the Soothing Waterfall of Sounds and Focus with this Harmonious Meditation, Calming Sounds and Brain Waves to ...

The scans are in: poorer sleep habits, including night-owl patterns, make your brain look older than your birthday says it ...

Immerse yourself in a world of tranquility with our "Calming Music for Sleep" video, designed to help you relax and unwind.

Hardy saw the video of Boygenius admitting they're fans of his music; he says he 'was not expecting that at all.' ...

A large new study shows that poor sleep habits may make the brain look physically older than about a year on average. For the study, researchers examined brain scans and sleep patterns of more than 27 ...