In TODAY.com's Never Have I Ever series, a registered dietitian shares his twist on this popular, but restrictive, diet.

In this guide to popular supplements, find out whether magnesium, probiotics, and other products work and what might be ...

The Mediterranean diet’s colder-climate cousin comes with the same health benefits thanks to its combination of ...

Today Andy is back and he is looking at the latest led panel from Elgato, the Key Light Air. It's a nifty light which users ...

Today Silas takes a look at the antec Mercury rgb 240 Cooler priced at £95 in the UK, and built like a tank - but as he finds ...

This macronutrient can lower cholesterol and reduce cancer risk but most of us are falling short – here’s how I packed more ...

The Beaufort Hotel is extremely thankful for all the work that the North Carolina Coastal Federation does for our beautiful home and coastline! We are proud to partner with them through our “Coins for ...

In the most comprehensive investigation of the ketogenic diet’s mental health effects yet, researchers pooled 50 studies spanning six decades to see what we actually know about its influence on mood.

When you're experiencing uncomfortable symptoms of hormone imbalance, ranging from painful periods to mood swings and blood sugar issues that impact your daily life, the idea of hitting 'reset' on ...