Try 6 chair exercises that target triceps and shoulders to help tighten sagging arms after 55, no weights needed.

BAY RIDGE — A beloved dance teacher was honored at the Fort Hamilton Senior Recreation Center, 9941 Fort Hamilton Pkwy., on Nov. 19. Betty Markowitz, 96, was recognized by elected officials, NYC Parks ...

On this episode, Dr. Vladimir Manuel, Vice Chair of Clinical Affairs for the Department of Family Medicine, and Scott Jahnke, Senior Director of Operations at UCLA Health, join the podcast to discuss ...

The South Jersey Soccer Coaches Association will hold is annual Senior All-Star Game on Nov. 25 at Rutgers University-Camden. The girls' game will start at 6 p.m. with the boys' game to follow at 8 ...

When screen time and sedentary habits are the norm, finding creative ways to keep your family active is more important than ever. As parents, we can be the spark that ignites a lifelong love of ...

We may earn revenue from the products available on this page and participate in affiliate programs. Learn more › TL;DR: Cross that gamer off your gift list — the Dragon X2 Gaming Chair has it all: ...

In case you've faced some hurdles solving the clue, Dance for juniors and seniors, we've got the answer for you. Crossword puzzles offer a fantastic opportunity to engage your mind, enjoy leisure time ...

View post: Trainer Shares the Science-Backed Protocol Men Over 40 Are Using to Lose Stubborn Belly Fat View post: This Award-Winning Whiskey From Total Wine Is the Perfect Host or Hostess Gift This ...

Los Angeles loves its oldies, as proven by the September ratings that were released last month. Earning close to its highest rating ever, the all-oldies (sorry, all-classic hits) KRTH (101.1 FM) was ...

Songs including “Wagon Wheel” and “Last Cheater’s Waltz” played at the Southern Boone Senior Center on Oct. 25 as couples paired off to waltz, two-step and jitterbug. The center has roughly 235 ...

On the dance floor, Phyllis Bogart moves like she’s made of electricity, not metal. At 78, her pink-and-purple-streaked curls bounce as she shimmies and shakes with the energy of someone half her age, ...

Treasury Secretary Scott Bessent on Monday confirmed the names of five finalists to succeed Federal Reserve Chair Jerome Powell, with the president expected to decide by the end of the year. The ...