I’ve been working in the fitness industry since I left school—from group exercise instructor to personal trainer and now fitness educator—and I’ve seen the same issues arise as people get older.

Amazon Big Deal Days end tonight, Oct. 8, and Lifehacker is sharing the best bargains, based on product reviews, comparisons, and price-tracking tools before it's over. Follow our live blog to stay up ...

Blend the best of both worlds with this intermediate morning yoga & pilates fusion class. Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY YOGA CLASSES Hi everyone, thank you for joining ...

One school bus driver didn’t take his responsibilities quite as seriously as he should have. He failed to drop a 6-year-old off at the correct stop and didn’t even notice he was still on the bus. It ...

Not too long ago, Audi made the decision to launch a stand-alone EV brand in China under the name AUDI, written in all caps. While it seemed like a questionable move at the time, it appears to be ...

If 2025 is the year you and your best mate/boyfriend/girlfriend/mum/dad/sister/any of the above take on your first Hyrox, this is the workout to help you cross that ...

Q: I want to exercise for my health, but I have a busy schedule and only have 30 minutes to fit in a workout. How can I make the most of that time? If you’re pressed for time, high-intensity interval ...

From crochet to pickleball and pottery to guitar, a world of learning opportunities is opening in Fox Chapel — and for these classes, children aren’t the ones headed back to class. Fox Chapel Area ...

Adopting and maintaining healthy habits can enhance the quality of life for adults over the age of 65. You can make routine changes — both big and small — that can significantly affect how you feel ...

A vigorous workout can spark anti-cancer proteins, cut cancer cell growth, and help survivors fight recurrence by reducing inflammation and improving body composition. Intense exercise sparks ...