The main workout features three full-body circuits, each with five intervals, which you’ll complete twice. You’ll work for 40 ...

An explosion rocked a Hawaiian resort at around sunset on Thursday, injuring several people as smoke and debris clouded the ...

It’s the ultimate test for your lungs—a measure of how much oxygen your body can take in and use when you're exercising at ...

Corbin Burnes, the biggest free-agent pitcher on the market, signed a six-year deal with Arizona to be the team’s new ace.

Struggling to achieve your dream physique without sacrificing your favorite foods or hours in the gym? Fitness trainer Noel Arevalo debunks the myth that you have to choose between results and ...

The trial for Robert Crimo III, the alleged gunman in the 2022 Highland Park Fourth of July parade shooting, is set to begin ...