Whether you’re a veteran or a newbie runner, these tips will help you push through the highs and lows of springtime.

Brendan Doggett finished with the best figures in a final but Queensland have a shot at an astonishing turnaround ...

With an all-English Women's Champions League final on the cards, BBC Sport gives you the lowdown on the last four of the ...

For runners, having strong and resilient legs is essential to reach peak performance and prevent injuries. Discover the 10 ...

When you hop, run or jump, your legs behave like springs, absorbing and returning energy with each step. But what happens to ...

Queensland were bundled out for 95 before 19-year-old Vidler responded with 4 for 33 to curb South Australia's lead ...

Follow live coverage of New Zealand vs Pakistan from the Pakistan in New Zealand 2025 today. The ICC Test Championship sees ...

Test batsmen Usman Khawaja and Marnus Labuschagne both failed as Queensland made a horror start to the Sheffield Shield final ...

Gentler exercises like swimming and yoga are great choices for a rest day, as they stretch you out, force you to control your ...

Steven Brown - who also uses the name Seb Rozental after Rangers’ former Chilean striker - was seen handling several dogs ...

When sport enthusiast Van Phillips lost his foot in a water-skiing accident, he decided to design a prosthetic leg that allowed him to keep running. In 1984, he made the first prosthetic running leg ...