Constipation can occur with iron supplements because of how excess iron can affect the environment of your gut, slowing ...

Cucumbers are a refreshing, low-calorie food loaded with nutrients, antioxidants, and beneficial plant compounds that help lower blood sugar, prevent constipation, and aid in weight management.

Discover the common foods that can harm your digestive health and trigger gastric problems. Learn what to avoid for better ...

Foods that have insoluble fiber can help prevent constipation. Insoluble fiber, found in certain fruits, vegetables, and grains, keeps your digestive system moving.

Constipation is a common discomfort that can disrupt daily life, but dietary changes can offer relief. Experts highlight the ...

Foods that are typically associated with gas production are best avoided during travel," Marra Burroughs, a doctor of clinical nutrition and registered dietitian, told Travel + Leisure. "These include ...

New dietary guidelines find that consuming foods such as kiwifruit, rye bread, prunes and high-mineral content water can reduce symptoms of chronic constipation.

Kiwifruits, rye bread, and certain supplements may help with symptoms of chronic constipation, according to new evidence-based dietary guidelines. Magnesium oxide supplements showed the strongest ...

If you're feeling backed up, you may want to add more of one colorful fruit to you diet. While it's normal for everyone to get a little constipated every once in a while, if you're regularly feeling ...

Dealing with unexpected gray hair can be confusing. Yes, it’s a natural part of the aging process (and there are so many chic ways to let it grow out, it can even be a welcome change), but when you’re ...

People living with chronic constipation are often told to “eat more fiber.” But beyond that familiar advice, dietary guidance has long been vague and inconsistent. Now, for the first time, researchers ...

In attempt to limit future concussion risk, Dolphins quarterback Tua Tagovailoa has implemented a new diet strategy. Doctors have advised Tagovailoa, who has been diagnosed with three concussions in ...