Getting adequate amounts of exercise is important for kids' overall growth and health. Here are fun ideas to get children up ...
This might be one of the most exciting ways to get your abs in tip-top shape for summer. It's called the 'turtle rabbit' ...
A crab named Craig took a ride on the South Western Railway in England South Western Railway/Instagram A live crab named "Craig" took a ride in a first-class seat on a South Western Railway train in ...
PROVO — For the last three years, dozens of women and men have been attending Dirtylicious Dance Fitness classes at the Provo Recreation Center, until the city unexpectedly shut down the program last ...
‘Airmen walk away from an explosive detonation during EPIC CRAB 25 Exercise at Northwest Field, Andersen Air Force Base, Guam, May 1, 2025. Air Force photo by Airman 1st Class Adasha Williams. In the ...
MYRTLE BEACH, SC (WMBF) -Want to move more without it feeling like a chore? Join us as we dance it out with Fly Dance Fitness in Myrtle Beach, and trust us, this is the kind of workout that feels more ...
SHREVEPORT, La. - Shreveport Parks and Recreation is bringing energy and rhythm to the community with fitness instructor Jesse Lewis, whose passion for line dancing is helping locals stay active while ...
You likely know that, as you age, staying active and healthy can help you maintain the ability to do the things you love—whether it’s walking, gardening, traveling, or simply keeping up with your ...
Get sweaty at the Dance HIIT classes offered at SWT (Strong. Women. Thriving.) Fitness. The HIIT classes contain three different routines under the same SWT acronym: Sparkle (low to mid-level ...
COPPERAS COVE – Lydia Cody has lived in Copperas Cove since 2007 and is now officially retired, but the southern California native and great-grandmother continues to stay busy by teaching dance ...