Mobility exercises, like warming up, can also help prevent injury. Yoga or daily stretches can help increase flexibility and ...

Congrats to all of the girls' cross-country runners who earned All-Area honors this season ...

Tuscola senior Kate Foltz capped her career with a fifth-place finish at the Class 1A state meet and is the first three-time ...

Top Racine County runners from this fall were selected by area coaches for the 2025 All-County girls cross country team.

One of the greatest cross-country dynasties in Vermont high school history is taking one last lap this weekend.

Nauman in May became the first junior in U.S. history to run under 4 minutes for the 1,600 and 1:50 for the 800.

Two BYU women’s cross country runners, Riley Chamberlain and Jane Hedengren, have been named finalists for the Honda Sports ...

The Afghan man accused of gunning down two National Guard members blocks from the White House last week had been unraveling ...

Brennan is taking her recovery from her illness step-by-step. She missed a number of World Cups due to it last season, dropping from seventh in the world rankings in 2023-24 to 40 in 2024-25. Brennan ...

LSU women's basketball returns to action for a game vs. Marist. Here's how to watch, including time and streaming info.

The Durango Turkey Trot always brings out some of the best athletes in town, and the 5-mile race had two different winners ...

Good news: starting your running journey doesn't have to require diving in head-first and sprinting for 30 minutes straight.