A 2017 meta-analysis of 17 studies found that green tea polyphenols may limit bone loss, especially in women who don't drink ...

In combination with caffeine, L-theanine promotes a relaxed but alert mind - ideal for focused work. Milder caffeine content ...

Green tea may help support cognition and weight management, boost energy, and offer some protection against cancer. Green tea is touted as one of the healthiest beverages on the planet, and it may ...

FRIDAY, March 7, 2025 (HealthDay News) -- Your daily cup of tea might do more than help you relax -- it could also help remove harmful heavy metals from your drinking water, new research suggests. A ...

For centuries, green tea has been revered in Eastern cultures as a healing elixir, but modern science now confirms what traditional medicine has long suggested. This unassuming beverage—simply ...

My morning routine is sacred to me: I don’t leave the house without doing my skincare and taking my supplements. Once I get to work, my day can’t start properly without a hot drink at my desk. But ...

A perfectly brewed cup of green tea is soothing, refreshing, and packed with health benefits. But achieving that delicate balance of flavor, aroma, and nutrition requires more than just steeping ...

Green tea, enriched with antioxidants and polyphenols, helps boost metabolism and burns fat. Combining it with ingredients like lemon, ginger, cinnamon, mint, apple cider vinegar, and honey ...

Green tea has several hidden health benefits. If you're ready to cut down on coffee, here's why you should switch your choice of morning beverage. Mandy Sleight is a freelance writer and has been ...