Green tea has several hidden health benefits. If you're ready to cut down on coffee, here's why you should switch your choice ...
Green tea contains L-theanine, an amino acid that has a calming effect and can increase concentration at the same time. In ...
Are you drinking green tea every day? Doctor reveals 3 benefits, from accelerating weight loss to anti-ageing properties.
According to a study published on ResearchGate, green tea, derived from the Camellia sinensis plant, contains high levels of polyphenols, particularly catechins like epigallocatechin gallate (EGCG ...
India’s tea exports have seen a 10-year high, up 10 per cent from 231.69 million kg in 2023 to 255 million kg in 2024.
Norton suggests brewing herbal tea like chamomile for 5 to 7 minutes, black tea for 3–5 minutes, and green tea for 1 to 3 ...
From wellness enthusiasts to skincare fanatics, everyone seems to be raving about green tea but is it really as magical as they say? According to Dr Kunal Sood, MD, the hype is well deserved as ...
Coffee and matcha are both known for their energy-boosting benefits. However, they also offer an array of health benefits.
Say no to skin woes as our expert shares easy-to-follow home remedies that promise to calm breakouts and soothe your skin ...
Some of the most common ones include chlorogenic acids (CGAs), trigonelline, tryptophan alkaloids, and diterpenes, which are ...