Green tea has several hidden health benefits. If you're ready to cut down on coffee, here's why you should switch your choice ...

Green tea contains L-theanine, an amino acid that has a calming effect and can increase concentration at the same time. In ...

Unlike black tea, green tea is not fermented and therefore contains natural antioxidants, like catechins, which have an ...

Are you drinking green tea every day? Doctor reveals 3 benefits, from accelerating weight loss to anti-ageing properties.

Author Maria Goldbach gave up coffee for a month and drank green tea instead. Find out here what makes the change so healthy.

Green tea, enriched with antioxidants and polyphenols, helps boost metabolism and burns fat. Combining it with ingredients ...

According to a study published on ResearchGate, green tea, derived from the Camellia sinensis plant, contains high levels of polyphenols, particularly catechins like epigallocatechin gallate (EGCG ...

India’s tea exports have seen a 10-year high, up 10 per cent from 231.69 million kg in 2023 to 255 million kg in 2024.

Mandy Sleight is a freelance writer and has been an insurance agent since 2005. She creates informative, engaging, and easy-to-understand content on the topics of insurance, personal finance ...