Motion is lotion for aching joints and soul food for mental health and wellness. There are dozens of ways you can exercise ...

We don't know about you, but there's […] The post Julianne Hough Perfectly Recreates Her “Footloose” Dance In A Grocery Store ...

On average, Americans take just under 5,000 steps a day. It’s a concerning number, given that public-health researchers consider a daily step count of less than 5,000 to be sedentary, and sedentary ...

Science shows that practicing gratitude boosts mood, improves sleep and eases stress and anxiety. Here's how to make it a ...

Seth Meyers finally recognizes where he's seen Donald Trump's dance moves before -- and it's a movie Trump is in ...

Stomping Grounds invites some of the buzziest personalities in today’s cultural zeitgeist to share their favorite places to ...

Misty Copeland celebrated her final ballet performance with American Ballet Theater on Oct. 22, but she has since revealed that she “physically couldn’t walk” after the performance due to a "severe" ...

She’d gotten a bad rap for a long time about her dancing, so she was really in her head,” choreographer Mandy Moore said ...

The mean-spirited early works published by Stephen King's alter ego Richard Bachman strike an appropriate tone for 2025's ...

Despite great performances, Scott Cooper’s biopic lacks the power and musical vitality that define the Boss himself.

Discover a variety of events in Buena Vista and Salida, including trivia nights, open mics, film clubs, and Halloween ...

A new study found that just three weeks of regular exercise helped teens with ADHD feel calmer, more focused, and better able to handle life. A therapist explains how to integrate it into your teen's ...