For years, the stress hormone cortisol has been synonymous with belly fat. And now, low-cortisol plans and cortisol-detox diets are flooding social media. But how might these diet approaches help in ...

Detox diets seem to pop up every year, promising to help you feel better, lose weight, and get a fresh start. The idea of cleansing your body and starting fresh does sound appealing, but do detox ...

Welcome to Well+Good’s (Re)New Year—a five week expert-led program that’s all about helping you have your best year yet. For Week Two we’ve brought on professionally trained chef and best-selling ...

If you really want to boost your energy and kick-start the new year, then do what celebrities like Demi and Nicole do. A detox will help to unclog your liver, purify the blood and flush your whole ...

Detox diets often claim to help you to lose weight and cleanse your body of toxins. They’re popular because of their bold claims, and they might seem like a promising option if you’re looking to lose ...

For many, the new year means it’s time to “cleanse” and “detox.” But what does that mean? Some plans involve fasting or living on liquids, while others add more fruits and vegetables to your diet. The ...

This eating plan is considered a fad diet. Fad diets often promote quick weight loss that is unsustainable and may severely restrict what you eat. They may be harmful and generally do not have ...

Oh my liver, are you there? So many folks online are marketing detox diets to me I fear they know something I don’t. That you might have abandoned me. But I feel good, and I’m not a lighter shade of ...

Lots of makeup unhealthy eating and exposure to pollution during Diwali festivities can affect your skin To keep it healthy ...