Dried apricots are magical little fruits that can work wonders for your health and upgrade many recipes. They’re known for their chewy texture and concentrated sweetness, and have been a part of human ...

While it isn’t intended to be a weight-loss plan, following the diet may be a realistic and sustainable way to lose weight. A 2018 study published in the journal Nutrition and Diabetes found that ...

Tucking into a steaming bowl of risotto, piled high with shaved parmesan and washed down with a bottle of beer, on the last night of our family holiday in Prague this summer, I didn’t give a thought ...

Check chef Sanjeev Kapoor's delicious vegetarian recipes for dishes like oats sesame laddoo, moong and oats dosa, oats upma, and more. Chef Sanjeev Kapoor says you can incorporate oats into your diet ...

Avocado is that one ingredient which turns your regular dishes creamy and exotically rich. Here are five avocado dishes you can make at home. Avocado is an exotic affair for your taste buds. Not only ...

The Mediterranean diet is one of the healthiest diets thanks to its heart and bone health benefits. But is it the best fit for you? Caroline Igo (she/her/hers) was a wellness editor at CNET and holds ...

Lifestyle changes can improve cognition for older adults at risk for dementia, large clinical study shows. A mix of exercise, a healthy diet, social engagement and brain games could improve cognitive ...

The Dukan diet is a high-protein, low-carb weight loss plan that Kate Middleton, aka Catherine, Princess of Wales, reportedly followed to shed extra kilos before her wedding to Prince William (Prince ...

David Joyner does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...

Your heart keeps you ticking, but your topmost organ, the brain—and how you feed it—is a major driver of how you feel and function on a day-to-day basis. “Nutrition profoundly impacts cognitive ...

I’m just a guy who loves to cook, here to help you eat the foods you love in healthier, lower calorie way :) Israel launches strikes on Houthi targets in Yemen Texas camper rescued from Camp Mystic ...