I am well aware of all the benefits of strength training for women my age, including building stronger bones, improving ...

Ditch endless sets and strict rest periods, this time-driven method maximizes muscle and conditioning in less time.

Ion channels generate electrical impulses produced by living cells. Synthetic ion channels could serve as tools for ...

With the recent advances in cell reprogramming, scientists can take a mature human cell — such as a skin cell — and revert it ...

A new study shows how targeted resistance exercise may preserve physical performance—especially in older people with declining nerve function ...

When Dodge finally killed off the 2008 Dodge Challenger in 2024, and replaced it with an all-electric muscle coupe in the Charger Daytona, it seemed like a statement from the company: The old ways had ...

“Stellantis continues to reassess its product strategy to align with consumer demand. Our plan ensures we offer customers a range of vehicles with flexible powertrain options that best meet their ...

The 670-horsepower electric propulsion system in the world's first and only electric muscle car, the Dodge Charger Daytona, has earned a 2025 Wards 10 Best Engines & Propulsion Systems award. The ...

There’s a reason why so many FitTok workout trends incorporate both pilates and strength training into their routines (we see you, 3-2-1 method and 3-2-8 barre pilates method). The two exercise ...

SYRACUSE, N.Y. — Just four weeks of handgrip exercises helped older adults send nerve signals faster, according to new research. The study shows that simple, at-home training may help offset one of ...