Prenatal exercise There is much confusion amongst mums-to-be about exercising during pregnancy. Is it safe? What types are ...

Instead of trying to "bounce back" postpartum as women are pressured to do, Emily Ricketts found motivation in feeling like a beginner again.

Discover expert advice from a mom and pelvic floor physical therapist on how to heal, regain strength, and feel empowered ...

CINCINNATI (WKRC) — Maternal-fetal medicine specialists are underscoring the importance of maintaining an active lifestyle before, during, and after pregnancy. Dr. Kristin Coppage, a maternal ...

“We have exercise guidelines for an awful lot of populations in an awful lot of situations but if you go looking for advice for exercise post pregnancy loss, there’s absolutely nothing in the ...

Is swimming safe during pregnancy? Best exercises to do when you’re pregnant - according to an expert My Oura ring knew I was pregnant before I did — here's how Oura Ring 4 $349 See all prices ...

Even for women at high risk for type 2 diabetes because they had gestational diabetes during pregnancy, breast-feeding was linked to a lower diabetes risk two years after delivery, according to a ...

Myth 7: Don’t run. At all. Fact: There is no current evidence to demonstrate that running during pregnancy is dangerous to maternal or fetal health. Aerobic exercise during pregnancy reduces back pain ...