Aerobic activity (a.k.a. cardio) can help you to maintain a healthy weight and shed excess pounds. Try a new activity like ...

The European Institute of Plastic Surgery (EIPS) has documented a significant surge in post-pregnancy body contouring procedures, with requests for abdominoplasty from new mothers increasing by 65% ...

Five standing moves using kettlebells, cables, and med balls to lift sagging arms after 45—no dumbbells required.

As you pass 50, your body doesn’t bounce back the same way it used to. Strength training, consistent activity, and recovery ...

Pregnancy is a beautiful journey. But it can bring many changes to a woman’s body. One of the most common problems is back ...

To lose weight after pregnancy, try the following tips: breastfeed, eat small meals, snack healthily, don't skip breakfast, ...

Adam Hadwin shared a hilarious take on his marriage after a team-building exercise with his wife Jessica. Hadwin last ...

Both Katrina Kaif and Bharti Singh are examples of women embracing motherhood later in life. Here is what doctors want you to ...

Pregnancy is a fascinating and magical time. C&G baby club explains how to deal with the changes that can affect your body ...

Exercise can help to restore a more normal, well-regulated immune system in people with post-COVID syndrome, according to a gold-standard randomised-controlled trial presented at the European ...

When Tylenol’s parent company addressed President Donald Trump’s warning about a link between Tylenol and autism, it said the active ingredient, acetaminophen, is the safest pain reliever available ...