As per a 2015 research eating until you're 80% full can lead to significant weight loss and health benefits, as it helps prevent the body from storing excess calories as fat. Unlike many Western ...

The purpose of making fat jokes is to make others cry with laughter. Here are some of the most stunning fat roasts that are so funny they could make your friends roll with laughter. Fat momma jokes, ...

Losing fat in the legs and thighs involves a combination of exercises that tone the leg muscles and general changes to support weight loss. Everyone has some leg fat, but the amount varies from ...

Sometimes I feel like I’m cheating myself by doing this." "I’ve always been the funny fat guy. Can I be the funny, skinny guy?" he asked. "Can I be the hot leading man? I don’t know if I can ...

Hollywood's 'funny fat guy', 43, appeared on Dax Shepard's Armchair Expert podcast on Monday, and shared he's been taking a 'miracle drug' for weight loss. The Frozen star — who shares ...

If you're looking to burn fat and reshape your body, strength training is one of the most powerful tools in your arsenal. Unlike steady-state cardio, which burns calories only while you're moving, ...

"I've always been the funny fat guy. Can I be the funny skinny guy?" the actor said Cara Lynn Shultz is a writer-reporter at PEOPLE. Her work has previously appeared in Billboard and Reader's Digest.

Researchers at CNIO have discovered that blocking the mitochondrial protein MCJ in brown fat increases heat production and leads to weight loss in obese mice, offering protection against ...

Scientists are tackling society's growing obesity problem from all kinds of angles – and new research picks out a particular protein controlling how fat is burned off, which could potentially be a ...