Fast food isn't all burgers, chicken, and fries. While menus for the likes of McDonald's, Wendy's, and Burger King are typically heavy in carbohydrates, saturated fat, and sugar, there's almost ...
The good health news is, it's now in vogue for fast-food chains to offer several salads on their menus. The bad news is that dressings and other accoutrements can send these salads into calorie ...
These fast-food meals pack in sky-high calories, fat, and sodium. Find out which menu items to avoid at 14 major chains.
Looking for a high-protein fast-food meal? These options are packed with protein to keep you full without sacrificing flavor.
After years of unhealthy habits, Tom Carroll shed 132 pounds by embracing Chick-fil-A salads daily, transforming his life and ...
“Choosing a healthy option at a fast-food restaurant doesn’t have to mean settling for a plain salad. Here are some practical, non-trivial ways to make a smarter choice while satisfying your ...