Experts tend to focus on the kinds of foods you can eat to improve your health. But the speed at which you devour your dinner ...

The seven-minute abs workout was put together by fitness trainer Maddie Lymburner, who goes by MadFit on YouTube, and it’s set to the beat of Daft Punk’s Around The World. That means you do your reps ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Sadik Hadzovic pushed me to work hard enough to make real gains in a tight window.

Arnold Schwarzenegger does a 360-rep finisher and calisthenics warriors go until they drop—but how many reps are actually ...

While running economy might not be a metric on your smartwatch, you can still take steps to improve it and run better.

You need more than just slow and steady jogs to get faster. Here's how use another type of training in your routine.

Texas Rep. Al Green was escorted out of the U.S. Capitol chamber Tuesday night after interrupting President Donald Trump’s joint congressional address. When a person is censured they must stand ...

WARREN — Progress on addressing ongoing housing issues at the Stonegate Apartments remains slow, but residents and community legal aid advocates say they are cautiously optimistic as they ...

After a slow start, the North Carolina General Assembly has its foot ... He still faced an afternoon of being grilled by lawmakers. Rep. Jake Johnson, who co-chairs House Oversight, told The News & ...