The biohacking community embraces methods that vary widely. Some focus on very precise tweaks to their diet, sleep and ...

The growing use of GLP-1 drugs presents opportunities for food manufacturers but what must NPD teams consider?

Learn about combining intermittent fasting with the ketogenic diet. This guide explains how IF keto works for ketosis and ...

Rising food prices remain the top concern among consumers globally, according to a recent study. Food inflation ranked higher ...

Are any of these extreme diets safe or healthy? Sometimes, for some people, under some circumstances. They can also be risky.

There’s plenty of food in the centre of Ebbw Vale. On the main shopping street in this former South Wales steel town, the ...

Experts warn that intermittent fasting offers no advantages over regular dieting and may increase heart risks and muscle loss ...

A 21-day water fast won’t ‘starve’ cancer or cleanse your body. Here’s why science says it’s not only a myth, but potentially ...

Scientists have long known that animals pace their sleep, hunger, and activity with the changing light of the seasons. But ...

If you're trying to build muscle on a meatless diet, soybeans should be one of your closest friends. These are some of the most nutrient-dense legumes you can eat, and they pack a potent punch of ...

Stacker identified the single most caloric burger at 20 major fast-food chains using nutritional data from Nutritionix, the ...

A new study led by Dr. Courtney Peterson from the University of Alabama at Birmingham shows that eating early in the day and ...