State Attorney Amira Fox on Oct. 31 announced that the state filed its intent to seek death against Qwentosha Massaquoi, 46, ...

We all know what it feels like to be, well, stuck. Constipation is frustratingly common and tends to become even more so as ...

Struggling with constipation? A groundbreaking UK study just revealed that eating two to three kiwis a day can significantly ...

A mum says she does not need to shred her sensitive mail - as she eats all the letters posted through her door like a 'human ...

The sweetcorn test is a simple way to check how your bowels are working, as the outer layer of the kernel is largely made up ...

Cucumbers are a refreshing, low-calorie food loaded with nutrients, antioxidants, and beneficial plant compounds that help lower blood sugar, prevent constipation, and aid in weight management.

Diabetics can now manage sugar levels with millet flours. Little millet, foxtail millet, and pearl millet are highlighted for ...

Dr Arora weighs in on the banana-period pain connection – you can give bananas a try, as they may just be your new period BFF. But they are not a cure-all.

Foods that have insoluble fiber can help prevent constipation. Insoluble fiber, found in certain fruits, vegetables, and grains, keeps your digestive system moving.

For the first time, scientists have used evidence-based research to rewrite the advice on what to consume to relieve ...

Most adults eat about 17 grams of fiber daily, far below the 22–34 grams recommended. Fiber-rich carbs like oats, beans and sweet potatoes support gut and heart health. Eating a variety of fruits, ...