BIANCA Censori cut a glam figure in a skintight spandex bodysuit as she perched on a series of bizarre “human furniture” at ...

“Good Morning America” star Lara Spencer posted several photos on Instagram on Tuesday, December 9. They showed her and other ...

It’s 11 a.m. on a Monday and I’m in my underwear, standing inside a sci-fi-like version of an airport security scanner. This is my first body scan. I’m about to have my insides documented in a process ...

Illinois head coach Brad Underwood is apparently paying attention to what's happening online. The 61-year-old dressed in a full orange jumpsuit outfit as the Illini were set off to travel to New York ...

For many people, Bangkok is a city bursting with colour, culture and food that'll blow your mind. But above all? It's a place where you can be whoever the hell you want to be. In this city, anything ...

When it comes to science-based lifting, YouTuber Jeff Nippard is leading the way. Using research from multiple different studies, the Canadian bodybuilder is always keen to test the limits of minimum ...

The benefits of strength training are well established, from boosting metabolism to promoting healthy aging. Fortunately, there are many different ways to incorporate strength training, aka resistance ...

Whether you love the precision of the reformer or the flow of mat pilates, traditional strength training still deserves a place in your routine. Lifting weights challenges your muscles with external ...

Does The Thundermans’ costume look fun for your party? Grab all the items down below to make this look happens. 1 Blue Spandex Suit Wear a full body spandex suit. 2 Blue boyshort or you can also put ...

I’ve always believed in being proactive about my health, but like most people, I usually only see a doctor when something feels wrong or if I’m overdue for an annual exam. That changed when I learned ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...