Makhana, once considered a divine food, is now a popular choice for weight-conscious individuals. Its low calorie density, ...

Endless plates, familiar favorites, and the simple joy of choosing exactly what sounds good set the tone. This kind of dining ...

The same foods your grandparents bought at the corner store for pennies now cost $12 at upscale markets with fancy labels.

Stuart Phillips, an expert on aging, saying eating the right amount of protein is a critical to staying healthy as you age — ...

Omaha community leaders and advocates are calling for urgent support for the city of Lexington's Tyson Foods plant workers, ...

Kidney stones are painful and surprisingly common this time of year. Here’s why and how to prevent them ruining your ...

A healthy Nordic diet, high in dietary fiber from whole grains, fruits and vegetables but with a small percentage of ...

You may not have heard of orthorexia, but you’ve probably seen it. It’s an eating disorder that’s characterized as an ...

Orthorexia is an eating disorder that's hard to recognize, but it's on the rise. Therapists and a nutritionist explain how to ...

A closer look at how eating more plant-based foods can improve your health, energy levels, and overall well-being.

There are alternatives to chemical-coated nonstick pans. The safest choices are cast iron and carbon steel, which can withstand very high heat. Here's what to know.

Your body may crave sugar and sweetness in the morning for a variety of reasons, including low blood sugar, stress, and sleep deprivation.