After boxing alongside and training some of New Mexico's finest boxers, a long time coach and mentor is stepping back into the ring in a fight for his life, after receiving a late stage cancer ...

From her powerhouse vocals to her activist spirit, there’s one word that sums up Dua Lipa: strength. Strength of body, strength of mind and strength of character. She’s been part of our playlists ...

Samsung is teaming up with iFit to bring expert-led workouts and real-time adaptive training to your gym equipment.

Joshua Buatsi suffered his first professional loss in February when he was beaten by fellow Brit Callum Smith. The pair went ...

Rebounding workouts typically use a mini exercise trampoline for exercise that channels balance, mobility, strength, and cardio training. Experts say that it’s low impact on the joints, helps improve ...

UFC legend Khabib Nurmagomedov is stepping into a new kind of arena — the world of blockchain tokenization. Mavryk Network, the layer-1 blockchain powering the tokenization of more than $10 billion in ...

I put out a call on Instagram asking people about their relationship with posting workout data and fitness content, and the ...

Ditch endless sets and strict rest periods, this time-driven method maximizes muscle and conditioning in less time.

Southpaw Stitches was started by Jess Ng who sought to fill a need in combat sports for undergarments that are comfortable ...

This type of training not only works the mind and body, but it’s also imperative for aging well. Training agility, in ...

While having a SkiErg and sled is definitely helpful to prep for the real deal, you don't need special equipment to start ...