Intermittent fasting offers multiple health benefits including weight loss and improved metabolism. However, it is not ...

The amount of fiber you consume can have significant impacts on your body. From healthy digestion, to reducing your risk of ...

Therapeutic fasting (250 calories/day) offers benefits from weight loss to mental clarity. A doctor explains how medical ...

Chris Sidmore, the executive director of the Flathead Food Bank, understands on a personal level what the Supplemental ...

On average, Americans take just under 5,000 steps a day. It’s a concerning number, given that public-health researchers consider a daily step count of less than 5,000 to be sedentary, and sedentary ...

Last year, seniors picking Medicare coverage faced some tough choices. This year might be even worse. The enrollment period for 2026 Medicare coverage starts Wednesday, and it is likely to be a ...

Department of Nursing, Lianyungang Higher Vocational College of Traditional Chinese Medicine, Lianyungang, Jiangsu, China Background: Obesity has emerged as a global health crisis, posing significant ...

Your brain isn’t built for endless stress. This overlooked emotion can hit the reset button. The northern lights, seen here over Tasiilaq Fjord, Greenland, in 2017, can trigger awe—a state scientists ...

The Federal Reserve is a house divided on how aggressively to cut interest rates — and a fresh recap of their last meeting could give Wall Street more clues on just how divided they are. The central ...

Digital health funding in 2025 is tracking ahead of last year as outsized fundraising rounds boosted the sector’s investment total, according to a report by Rock Health. In the third quarter, U.S.

The state of the country’s health care landscape is in flux, according to top health experts and lawmakers, as the federal government shutdown hinges on the battle over health care access and new ...

With its unique texture, taste and appearance, okra is an intriguing ingredient and a staple in Southern cuisine. Okra is also quite good for you, offering many nutrients that support digestion, heart ...