In TODAY.com's expert tip of the day, a trainer reveals how he uses his daily walks to build and maintain strong bones as he ...

To find out if caffeine can dehydrate your body or if it's a vasoconstrictor, I asked three dietitians for the caffeinated ...

We recommend their “Celestial Delight” protein bar, which is made with white chocolate and macadamia nuts. It has one of the ...

On Doctor’s Day, meet Dr. Chirag Tandon, Director of Internal Medicine at Sharda Care Healthcity, who turned his life around ...

Sustainably harvested from above-sea coral beds, coral calcium contains 72 vital trace minerals that further support overall ...

'Start small, build gradually, and stick with it,' says Abby Bales, PT, DPT, CSCS, founder of Reform Physical Therapy. She recommends starting with two or three sessions per week, focusing on five to ...

Getting older doesn’t mean getting weaker. In fact, senior weight lifting —that is, doing resistance training with machines and/or free weights in your 60s and beyond—offers physical and mental ...

A 101-year-old woman shared the secret to her long life and looking youthful - and it's all down to the foods she's avoided ...

The 17-page document outlines key health markers. His cortisol, oestradiol, and dangerously low prolactin levels show severe ...

An Iowa judge has paused a malpractice case against a cosmetic surgeon who recently surrendered her license after being ...

What’s more, it seems, there are red alert ages for burnout. Women in their late 30s, with the pressure of young children and ...

UnitedHealthcare and Memorial Sloan Kettering have been locked in a contract dispute that wasn’t resolved by the overnight ...