Reebok on Friday entered the health tech market with its first smart ring and a new global partnership with F45 Training, a ...

Weighted vests are gaining popularity in personal fitness, with claims that they can improve fitness levels. But now, experts ...

University of Wisconsin Stevens Point has a new fitness and health center, giving students one place for their physical and ...

New research finds endurance exercise may slow immune aging and boost resilience. Experts explain how running, cycling, and ...

The process of slimming down love handles, requires you to develop and strengthen your obliques, because these muscles help ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

Aerobic activity (a.k.a. cardio) can help you to maintain a healthy weight and shed excess pounds. Try a new activity like ...

Hers reports on fitness trends from the 1930s to the 2020s, highlighting the evolution from gyms to modern practices like Zumba and Pilates.

President Trump is reviving an old fitness test. How much do you remember about the Presidential Fitness Test?

Your legs and feet can reveal hidden health issues. Dr. Kunal Sood highlights that bulging veins, ankle swelling, cold feet ...

A recent study by biomedical engineers highlights the benefits of combining physical and cognitive exercises for aging adults.

The rise in popularity of running clubs, switching off from screen time, and a shift away from boozy weekends, primes the ...