The legacy media's tense scrutiny of Donald Trump's fitness during his first term in office is being revisited as Joe Biden's ...

Vascular cardiologist Dr Rohit Vuppuluri shared his go-to work-out, which he described as 'quick and efficient' and can help ...

Just As Well is the wellness podcast for women who want real science, practical advice, and great chat. Hosted by Gemma ...

Walking in place and even hopping are types of water aerobic exercises. Here’s a list of workouts for all ages, including ...

Discover why slow-motion exercise performed at glacial speeds may be superior to HIIT for longevity, joint health, and ...

With more than three-quarters of children and teens experiencing depression or anxiety, parents are desperate for effective ...

Delhi-based fitness startup Odds Fitness is tapping physiology, psychology, and biomechanics to create personalised health ...

For years, researchers have seen a connection between exercise and the progression of cognitive disorders such as Alzheimer's ...

The Garmin Forerunner 165 is a lightweight and easy-wearing GPS watch with a bright AMOLED touchscreen. Featuring fall ...

Roll back that desk chair and dig out your gym kit, as experts suggest that just 30-40 minutes of physical activity can undo ...

From Ghajini to Dangal, Aamir Khan shares his fitness journey, stressing balance and discipline over overtraining for lasting health.

At first glance, health retreats and holidays look similar. But a health retreat is designed to help you tune in rather than ...