A growing number of Americans are trying popular weight-loss drugs touted by celebrities, health care providers and others. Should you?

Trying to keep your blood sugar in a healthy range? Diabetes experts share everyday habits that may be causing it to rise.

Aries and Gemini will welcome exciting changes, while Taurus, Leo, and Virgo focus on stability, success, and inner harmony.

You likely pay thousands of dollars into your health insurance plan every year. But are you taking full advantage of the ...

Amazfit recently launched its Helio Strap, the third of the three once-rumored Whoop-like trackers to be officially announced ...

The National Oceanic and Atmospheric Administration says people should start exercising “caution” when the heat index reaches ...

Raw tomatoes and cooked tomatoes both contain plenty of essential nutrients, vitamins, and antioxidants that can help with ...

Walking in place and even hopping are types of water aerobic exercises. Here’s a list of workouts for all ages, including ...

Solidcore’s lore is quite colorful for a national fitness chain. It’s the subject of viral TikToks and opinion pieces ...

Vibration plates aren't the fitness revolution that TikTok makes them out to be. They won't replace proper exercise, dramatically reshape your body, or serve as a shortcut to health. However, they may ...

From running and knee health to calorie tracking, a sport and exercise scientist answers some of the most common fitness ...

How enduring mild physical discomfort helps the brain build new reference points for tolerance. If the thought of going to ...