After Kim Kardashian revealed she had a brain aneurysm linked to stress following her divorce from Kanye West, doctors explain how stress impacts the brain and when to seek help.
Menstrual cycle reflects overall well-being. Festivals are for joy and connection but once they're over, your body deserves a reset. By restoring sleep, eating clean, moving gently, hydrating, and ...
10. They maintain shared emotional care routines They practice activities that regulate their minds together: walks, ...
Mindfulness is a powerful tool—it can improve stress, anxiety, lifestyle behaviors, and overall well-being. You may already ...
For a person who believes they are a victim of the evil eye, their fear of being cursed can create real psychological ...
Dr Basant highlights the growing liver cancer threat in India, primarily from lifestyle choices. He advocates for adopting habits to enhance liver health.
As winter approaches, it is crucial for people diagnosed with this medical condition to monitor their blood pressure because findings show that during the cold season, hypertension cases increase.
Fitness trainer Dan Go advocates for walking as a powerful, accessible solution for reversing biological age, enhancing mood, and promoting longevity.
Your body's hormonal system takes cues from your morning actions. Any sedentary activities, like scrolling phone in bed or waking up late, may confuse the system and cause energy dips later in the day ...