Gentle movement, such as walking or bouncing on a birth ball, can position the baby and encourage contractions. Having sex and acupuncture can also help stimulate labor.

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For more audio journalism and storytelling, download New York Times Audio, a new iOS app available for news subscribers. transcript This transcript was created using speech recognition software.

Is It Safe to Use Castor Oil to Begin Labor? Castor oil is a pale or yellow vegetable oil that's pressed from castor beans, and it can be found in most drug and health food stores. Although it has ...