Beans are a nutritious staple, but can cause bloating due to undigested carbohydrates. Soaking beans and discarding the water ...

Farting during workouts is surprisingly common because exercise alters the interaction between the diaphragm, core, and ...

Just 1 tablespoon of white miso adds deep, savory umami to your green bean casserole. Miso blends right into the sauce—no ...

Between beans vs. lentils, is one more nutritious than the other? Here, experts reveal which has more health benefits.

Canned green beans are a staple in every pantry, but how does your go-to brand stack up among its competitors? We tried 11 ...

I asked my Southern grandmas, who are both well-seasoned home cooks, about the secrets to making the best green bean casserole. Their answers differed in a surprising way.

From a single sip in Nicaragua to a full-scale brewery in Texas, Fermenteria’s founders reimagined fermentation with both ...

Love them or hate them, the pungent fermented beans of nattō are a fixture in the Japanese food scene. A look at the history and nutritional quality of this memorable dish.

Fermentation happens when microbes (bacteria, yeast or mold) break down the carbohydrates in food and turn them into something else. Think of yogurt (bacteria convert the sugar in milk into lactic ...