This 2-in-1 walking treadmill delivers quality features, 8-point shock absorption, and space-saving storage for $189.99.

Discover the simple, joint-friendly water-based exercise recommended by Mayo Clinic experts to stay strong and mobile after 60.

Let’s decode what these “super-agers” can teach us about fitness minus the obsession, plus the joy. 1. They don’t ‘exercise,’ ...

Many people dive into the stock market with excitement, only to feel frustrated when their portfolio doesn’t perform as ...

Movement is a powerful tool for preventing chronic diseases, cutting risks of heart disease, diabetes, and cognitive decline by up to 50 percent. Intentional physical activity, including strength ...

Cardiologist Dr Bhojraj emphasises that over 80 percent of chronic diseases are lifestyle-driven, noting that movement is crucial for longevity.

As I look forward to more time on hands, I think about things I would like to do. I have heard from some people who retired that they are working ...

A neighborhood recently came together for one of its four-legged residents, and Pop Tart is on the mend. “We all have big hearts for pets around here,” Aledo resident Kate Jan said. “You knew the ...

Neil, 62, already holds four Guinness World Records, one for the world’s highest dinner party on Mount Everest as well as three involving record-breaking penny-farthing rides … and did I mention he ...

Tucked away on Pleasantburg Drive in Greenville, South Carolina sits a bargain hunter’s nirvana that transforms ordinary shopping trips into extraordinary adventures of discovery. Miracle Hill Thrift ...

Nick’s Kitchen stands as a culinary landmark, claiming to be the birthplace of Indiana’s famous breaded pork tenderloin sandwich – a distinction that should earn it a place in the state’s historical ...