When it comes to stronger bones, while building them through impact is good for you, there is a benefit to occasionally going ...

Vickie Kloeris ’78 grew up in Texas City and came to Aggieland leaning toward a career in medicine. While registering for her ...

Vanderpump Rules' Ariana Madix shared insight into what it really takes to achieve her washboard abs, which have mesmerized Love Island USA fans since her introduction into the villa.

Both are a long grind, but neither are new to Bulls Admin Nikko Tan -- who's running his 5th Chicago Marathon and gearing up ...

A tabby cat named Milo, @mrmilothechonk, has been eatin' good lately, and apparently the scale is showing it. His pawrents ...

Desk exercises like leg raises and stretches can help you stay fit if you have a desk job that makes you inactive for most of the day.

The 32-year-old arrives in Hawaii for Saturday’s Ironman Word Championship in the form of her life after a gruelling ...

Today, my laboratory looks more like a scene from a sci-fi film than a psychology research space. Wires snake across tables, ...

Head outdoors or use a treadmill. Walk briskly for 20 to 30 minutes at least five days per week. Strive to walk at a pace ...

Don't miss these Amazon Prime Day deals on fitness and wellness products, from editor-approved workout clothes to sneakers, ...

The University of St. Augustine’s Neuroplasticity Clinic in Southwest Austin offers free physical therapy to children with neuromotor disabilities while training future physical therapists.

At 96 years old, the Caman made history at the National Senior Games in Des Moines, Iowa, this year. He won four gold medals ...