A new book explores the myth that getting eight hours of shut-eye is how we should be sleeping. Its author, Dr Merijn van de Laar, tells long-term insomniac Zoë Beaty why unlocking how our ancestors s ...

RGA Sydney’s Kelly Phan on discovering creativity via Illustrator and why she will never be a fashion designer.

South Korean singer Wheesung, 43, was found dead at his home in Seoul. Authorities are investigating his death, and his agency confirmed the news, urging fans to avoid unverified rumors. Wheesung, ...

Yue Guan of Wanhuida Intellectual Property considers the CNIPA’s evidentiary standards after its invalidation of a patent for ...

Sometimes the fanciest remedies won’t work to combat anxiety-induced insomnia. But a $2 notebook helped this writer get back to sleep. Crocs tend to be fairly low maintenance but some stains are ...

For more than 30 years, Faye Dickieson battled the exhausting effects of insomnia. She turned to sleeping pills in an attempt to get a peaceful night's rest, but found no relief — only its linge ...

If this happens regularly, it could be a sign of a sleep disorder such as insomnia, narcolepsy, or sleep apnea. This can lead to symptoms of sleep deprivation, including drowsiness, forgetfulness, and ...

Two incidents of fire were reported from the ongoing Maha Kumbh in Prayagraj of Uttar Pradesh on Monday, according to an official statement. The fire destroyed an empty tent in the Maha Kumbh area ...

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How much damage do sleepless nights cause? A lot. “Chronic insomnia disrupts emotional regulation, worsens psychiatric conditions like depression and anxiety, and increases the risk of cognitive ...

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