By Isabel Hayes  A Donegal man who sexually abused two teenage girls more than 25 years ago, regularly creeping into one girl’s bed in the night to rape her, has been jailed for eleven years.   Andrew ...

Share on Pinterest Strength training could be the best weapon against insomnia in older adults, a recent study advises. Image credit: Guille Faingold/Stocksy. As much as 50% of older adults have ...

As many as 50% of older adults struggle to fall or stay asleep, and up to 75% of seniors experience symptoms of insomnia. In addition to being frustrating, insomnia can increase your risk of heart ...

A vigil has been held in Letterkenny, County Donegal for a man in his 60s who died after being struck by a car in the early hours of Monday morning. A teenage motorist was arrested after two ...

However, a person experiencing insomnia may want to schedule Lexapro for the morning. Lexapro, the brand name for the antidepressant escitalopram, is a daily medication. Taking Lexapro every day ...

Say goodbye to insomnia: the best treatment for sleep from adulthood onwards according to doctors Interpersonal relationships are a fundamental pillar of our emotional and mental well-being ...

Lingerie tycoon Michelle Mone and her husband claim they are victims of a ‘politically motivated witch-hunt’ after accusing the Covid inquiry of being an ‘establishment cover-up’.

The mother of a teenage girl stabbed to death by her father has called for his release from prison despite a court finding him guilty of their daughter's murder. Scarlett Vickers was killed in ...

Despite this, many people don’t get enough sleep each night, and around 20% of adults experience occasional symptoms of insomnia. Getting good quality sleep often starts with good sleep ...

Around a third of adults experience sleep problems at least once a week and up to one in 10 adults are plagued by chronic insomnia, according to the National Institute for Health and Care Excellence ...

Tester Christy Snyder often deals with anxiety at night that makes it hard for her to fall asleep and sometimes results in insomnia. Taking higher doses of CBD has helped her with this ...

A group of firefighters from the Letterkenny Fire Service have launched a petition urging the Government to reverse planned cuts to their resources, which they say will have a “drastic and imminent” ...