By Isabel Hayes A Donegal man who sexually abused two teenage girls more than 25 years ago, regularly creeping into one girl ...
Dr Varzgalis is resigning from his post to take up a new role following nine years at the Breast Care Centre at Letterkenny University Hospital. Dr Varzgalis’ replacement will take up their ...
If this happens regularly, it could be a sign of a sleep disorder such as insomnia, narcolepsy, or sleep apnea. This can lead to symptoms of sleep deprivation, including drowsiness, forgetfulness, and ...
How much damage do sleepless nights cause? A lot. “Chronic insomnia disrupts emotional regulation, worsens psychiatric conditions like depression and anxiety, and increases the risk of cognitive ...
In a remarkable achievement, the pupils of a Scoil Cholmcille, Letterkenny have won Outstanding Achievement in Filmmaking (SPHE) at the 2025 FÍS Film Awards for their film The Race. The awards ...
There are key differences between narcolepsy and insomnia. Learn about ways to manage these sleep disorders to improve your health and well-being. Insomnia is a common sleep disorder characterized ...
Two units at Kyle Centre shopping centre in Portlaoise are opening as the latest new branch of Insomnia Coffee Company. The new café will employ six staff at the Kyle Centre, and will open this ...
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