The recommended daily amount of vitamin C for adults is 90 mg. Overloading yourself with vitamin C is unlikely, since our ...

Americans are iron deficient and at risk of anemia. You can combat iron deficiency with iron supplements and diet.

Iron deficiency anemia leads to symptoms like fatigue, weakness, and dizziness — here are the right foods to treat the ...

Dietary supplements are almost like double-edged swords: while they’re widely used to bridge nutritional gaps and enhance ...

Dairy products like milk, cheese, and yogurt may interact with certain medications, making them less effective. Avoid dairy products with certain antibiotics.

Iron deficiency often goes unnoticed until symptoms worsen. Learn the early signs, risks, and why testing your iron levels can make a big difference.

The symptoms: The patient went to the emergency department ... Suspecting that the patient may have anemia due to an iron deficiency, the medical team also checked her iron levels and found they were ...

The only time a dog needs a physical exam by your vet for eating dirt is if he or she has pica. A dog can have a deficiency and develop pica if they have one of these problems: ...