A Harvard-trained gut doctor has ranked ten popular sweeteners based on their impact on gut health and metabolism. High-fructose corn syrup and refined sugar are at the bottom, while chicory root ...

Coconut water and aloe vera juice both have functional properties and nutrients that can help with dehydration and other conditions.

With growing health awareness, many people are rethinking their sweetener choices — from sugar and jaggery to honey and dates ...

But in that category of added sugars, there’s an array of sweeteners that are often seen as more “natural” or healthier than ...