Common snacks and drinks often labelled healthy may be harming your body. Foods like oat milk, protein bars, and even whole ...

Medically reviewed by Jamie Johnson, RDN Oat (Avena sativa L.) is a cereal grain that produces edible seeds known as oats.

Please provide your email address to receive an email when new articles are posted on . Adherence to a plant-based, grain-rich diet was associated with reduced gout incidence. The cohort study may ...

Discover 8 powerful, fibre-packed foods that support digestion, heart health, and long-lasting fullness beyond just chia seeds.

While chia seeds are known for their fibre, several other foods offer even more. Wheat bran and psyllium husk are particularly rich in fibre, aiding digestion and promoting gut health. Flaxseeds, ...

In the world of nutrition, what's considered healthy can change as often as fashion trends. However, there are some foods that Boomers still stand by, no matter what the latest diet fads say. If you ...

Whether you enjoy them for breakfast, dessert or as an afternoon snack, these healthy muffin recipes are easy to make and delicious to eat. If you’re looking for some healthy muffin recipes to try, ...

Kellogg’s has changed the recipe of a classic breakfast cereal and customers are furious. Kellogg's, which is rivalled by Nestle, has switched up its All-Bran recipe in an effort to reduce food waste.

The cereal maker has switched up the recipe to reduce food waste, it told The Sun KELLOGG’S has changed the recipe of one of its classic breakfast cereals – but customers are furious and have branded ...