THE BASIC FORMULA for building muscle is simple: Lift something heavy, lower it, repeat. But if you’ve spent extended time ...

The Wattbike Proton is $2,195 from Wattbike U.S. and £1,795 from Wattbike U.K. Comparatively, the Wattbike AtomX is $3,999, ...

Low-impact workouts such as Pilates are a great way to build strength and enhance mobility, balance, and coordination – all ...

Discover 8 powerful dumbbell techniques that build lean muscle fast. Transform your body with these game-changing weight ...

Here’s What a Dietitian Says Inside US $250 Million Bunker Plane That Can Fly Non Stop for an Entire Week ...

What makes the Zwift Ride truly award-worthy is its welcoming nature. There’s no intimidating setup or steep learning curve.

Neil Featherby reflects on the rise of tech in running – from carbon shoes to robotic exosuits – and questions whether performance aids are blurring the line between natural ability and assisted ...

Kenyan great Faith Kipyegon will give it a try this week in Paris, with assistance from cutting-edge attire and drafting ...

Athing Mu-Nikolayev hasn't raced an 800m in nearly a year, but is ready to run at the 50th Prefontaine Classic at Hayward ...

Two years, it turns out, has been enough time for England to replenish their propping stocks. And, according to those with ...

Chasing waterfalls - all-inclusive is offset by sweaty thrills on an activity break in Greece, which Claire Spreadbury ...

Chief Warrant Officer 4 Nicholas Demas was admiring the jagged peaks of the Swiss Alps cutting through the clouds when the ...