When you think of Dakota Johnson's most iconic interview moments, the time she called out Ellen DeGeneres for not attending ...

There's some science behind why yoga can help you sleep better. Yoga and breathing techniques help calm your nervous system and reduce cortisol, which puts your body in a more relaxed state, ideal to ...

You know you need to "make time for" your relationship. But how should you do it? Recent research suggests making time-saving purchases to free up quality time together.

Troubling thoughts can trigger overthinking late at night, disrupting your sleep. Here is how to finally zap them and get ...

The Rolling Stones’ sang, You Can’t Always Get What You Want? But asking for everything we want may backfire. I can identify so many things I want — more money, a different body, and more sunshine.

Additionally, you can use sleep tech to help. Sleep masks like Lumos can help you gradually adjust your internal clock during ...

He mouthed the words, "Koi na koi chahiye, pyaar karne wala..." Cut to three decades later, he is loved not just by his ...

Self-love quotes everyone needs to read. Self-love is a powerful thing to practice. When we practice self-love, we appreciate who we are, where we came from, and where we’re going.

Sustaining a pleasurable, long-term marriage takes effort, deliberateness and an intention to learn about one another. In other words, marriage is for grown-ups.” ...

But I tell you, ‘Love your enemies, and pray for those who persecute you.'” —Matthew 5:48 Why trust us At Reader’s Digest , we’ve been sharing our favorite quotes for over 100 years.

The effects of sleep deprivation can be debilitating to your body, mind, productivity, and happiness, both now and down the ...