Always feeling tired even after enough sleep? These 8 surprising reasons, from vitamin deficiencies to thyroid issues, could ...

Discover the critical importance of vitamin B12 in combating fatigue and maintaining overall health. Cardiologist Dr. Alok Chopra explores dietary sources, deficiency signs, and the risks for ...

Dealing with a headache or migraine is never fun, but doctors and dietitians say these foods may offer some relief.

Our nation's top health officials are sounding the alarm on federal nutrition policy. They're right to be concerned.

Think you’re healthy? These 7 daily habits might be secretly damaging your health. Discover what they are and how small changes can protect your mind and body.

When your body doesn't receive enough vitamin B12, it slows the growth of red blood cells. A cumulative loss of red blood cells can result in vitamin B12 deficiency anemia. With it, you can experience ...

Magnesium citrate, magnesium hydroxide and magnesium L-threonate all have their specific uses. Here's what to know.

WITH summer in full swing and temperatures rising, a mother has shared an urgent warning to all parents.  According to Lili ...

Menstruation is a normal function of the reproductive system in females, but for many, this function isn't easy. Menstrual ...

From early morning sips of tea to after-school treats and Sunday celebrations, sugar has long sweetened life in Malawi. But ...

Can Hair Loss Supplements Harm Your Health? Doctors Say The Risks—Particularly To Your Liver—Are Real.

Our nation's top health officials are sounding the alarm on federal nutrition policy. They're right to be concerned. Rates of diet-related diseases — including obesity, diabetes, osteoporosis, and iro ...