Vitamin B12 is an essential vitamin for our body Read this article to know how you can get this vitamin from your diet ...

EXCLUSIVE: With menopause symptoms worse for many sufferers in autumn and winter, and expert has explained the 7 reasons why, ...

But those are just two of over 60 signs that have been linked to the change. These can include a frozen shoulder, dry eyes, ...

If you're finding the barrage of health tips and advice we receive overwhelming, there are a number of quick lifestyle ...

Selma Blair revealed she's going to 'live longer than she thought' after her multiple sclerosis went into remission following ...

Have you had the razor throat, hacking cough or the endlessly runny nose yet? If not, count yourself lucky. For everyone else ...

DOR/ISL data presented show minimal changes in weight and body composition and no clinically meaningful effect on fasting lipids and the homeostatic model assessment of insulin resistance (HOMA-IR) ...

When the temperature dips, emotions often rise, but why? The colder months don't just change your wardrobe; they quietly ...

Exhaustion is the number-one sign of a vitamin D deficiency. So if you’re feeling tired—even when you’ve gotten enough ...

Millions of people worldwide struggle with low magnesium, often without realizing it. The deficiency can lead to poor sleep, ...

Vitamin A is essential for body functions, including supporting vision and the immune system. You get it as provitamin ...

Cold air, pollen, and pollution can trigger colds, flu, and seasonal allergies. Here is how you can determine what’s making ...