One study of soccer players found a link between vitamin D and improved athletic performance; another found vitamin D ...
Magnesium, vital for over 300 biochemical reactions in the human body, is essential for heart and brain health, energy ...
Vitamin D is crucial for heart activity, muscle function, and mood regulation. Deficiency can cause symptoms like muscle pain ...
You may get your Vitamin D levels checked or discuss with your healthcare provider if using these medications persistently.
So, although the sun is an excellent source of vitamin D, getting an adequate dose comes with the risk of skin cancer for ...