One study of soccer players found a link between vitamin D and improved athletic performance; another found vitamin D ...

Magnesium, vital for over 300 biochemical reactions in the human body, is essential for heart and brain health, energy ...

You may get your Vitamin D levels checked or discuss with your healthcare provider if using these medications persistently.

So, although the sun is an excellent source of vitamin D, getting an adequate dose comes with the risk of skin cancer for ...

During the winter months, many people can become vitamin D deficient due to a lack of sunlight, a doctor has explained the ...

Maternal vitamin D status in early pregnancy is crucial for fetal growth and may reduce the risk of preterm birth, according ...

Arielle Burton is an associate content manager on CNET's Performance Optimization team. She graduated from Hofstra University in New York. Prior to joining CNET, she worked with legacy news ...

Vitamin B12, also known as Cobalamin, is essential for energy production and maintaining healthy nerve and blood cells. Its deficiency can lead to anaemia and other health issues. Here are a few ...

Because we tend to spend less time in the sun in the winter, it’s common to be warned that we may not be getting enough vitamin D. And there’s a reason we need that D: A lack of it can make us feel ...

People suffering from low energy and fatigue should check their iron levels at home, as hospital admissions for vitamin and mineral deficiencies hit a record high, say experts. NHS England figures ...

Credit: Getty Images Vitamin D might be known as the 'sunshine vitamin' but this nutrient could also play a key role in how well we sleep. According to recent studies, Vitamin D deficiency is ...

Several elements of how the Monster Manual is organized put a low-magic setting easily within ... brought an ax to this swordfight. But if D&D has taught me anything, it’s that encounters ...